skip to navigation
Pampers Village
Welcome!  Join now  or  Log in 
 

A week-by-week guide
to pregnancy

 
9   people commented
on this article
 
149
 
9
Shopping for your newborn Shop for It Are you ready with all your baby must-haves? Have you shopped til you dropped and ticked off all the items on your list? Or are you still baffled by babygros and cotton cellular blankets?
Read Shopping for your newborn

Follow your baby's development on your desktop!

What's your baby-to-be up to this week? Download the Pregnancy Widget and start following your baby's development with regular updates and tips.
* Please note that the Pregnancy Widget may not work on work place computer or behind a proxy server.
0   people commented
on this article
 
9
 
0
About Stretch Marks Stretch marks – the dark lines that can develop on the abdomen, breasts, buttocks and thighs – occur when the connective fibres in the skin become damaged after persistent stretching. Other than their unsightliness, they have no health implications, and more often than not they will fade over time.
Read What to do about stretch marks
Pampers Village

Pregnancy Calendar:
week-by-week information

Your body is rapidly undergoing new and exciting changes every day. Our pregnancy calendar walks you through the journey from week 4 to week 40. Its our step-by-step guide to every gurgle, kick, and craving!

How long can I keep working

0   people commented
on this article
 
4
 
0
How long can I keep workingStay Comfortable at Work As long as you are having no complications, you should be able to continue working right up to the final weeks or even days of your pregnancy. But make sure you schedule in regular rest times (15 minutes is often enough) when you can switch off from the daily grind and tune into your baby's world.
Read How long can I keep working
0   people commented
on this article
 
6
 
0
How to stay comfortable on the jobStay Comfortable at Work As long as you are having no complications, you should be able to continue working right up to the final weeks or even days of your pregnancy. But make sure you schedule in regular rest times (15 minutes is often enough) when you can switch off from the daily grind and tune into your baby's world.
Read How to stay comfortable on the job
0   people commented
on this article
 
5
 
0
Pregnancy is a joyful time -- one that you'll want to share with everyone you love. To include your young child, help her see the baby as a real little person who is already part of your family. Here's how!
Sharing your pregnancy with your child

You're almost there!

0   people commented
on this article
 
17
 
0
You're almost there!The last trimester is a remarkable period of growth and development for your child. It's also a time for you to slow down and take it easy. How to make these last few months more comfortable and fulfilling? Read on!
Taking care of yourself during the last trimester

Let sleeping mums lie

1   people commented
on this article
 
15
 
1
Difficulty sleeping? Between a kicking baby, frequent trips to the bathroom, and the challenge of finding a comfortable position, it can be hard to sleep when you're pregnant. Fortunately, we have tips to help.
How to get a good night's sleep while pregnant

Shop 'til you drop

0   people commented
on this article
 
24
 
0
Baby booties, bath towels, stretchsuits, nappies -- here's a list of everything you'll need for your newborn's early days at home. Plus, important safety tips to keep in mind while shopping for children's clothing.
Your baby's first shopping list

Is sex okay?

0   people commented
on this article
 
3
 
0
Wondering if it's safe to have sex during pregnancy? Learn how pregnancy affects orgasm and libido; what your partner may be feeling; and when spotting or other complications are cause for concern.
Enjoying sex during pregnancy

Can I Keep Working?

0   people commented
on this article
 
5
 
0
Can I Keep Working?It's a question every pregnant woman eventually asks: How long can I keep working? For the answer to this question -- plus on-the-job strategies for staying healthy and comfortable at work -- read on!
Working while pregnant
0   people commented
on this article
 
4
 
0
While Braxton-Hicks are harmless "practice" contractions, preterm labor is the real thing. Here's how to tell the difference between the two -- plus how doctors stop preterm labor, and steps you can take to prevent it.
What you need to know about preterm labor

In the home stretch

0   people commented
on this article
 
3
 
0
Now that you're in your last trimester, your expanding belly may cause shortness of breath, heartburn, and indigestion. How can you make your last three months more comfortable? Read on!
Easing third-trimester discomforts

Listen with tum

0   people commented
on this article
 
0
 
0
Did you know you can set the stage for reading even before your baby is born? From gathering your favorite children's books to writing your baby's daily story, here's how to make reading a part of your child's life.
Setting the stage for reading

Sight and sound

0   people commented
on this article
 
4
 
0
What can your baby see and hear? Learn how your child's senses are optimized for bonding with you, and how to use sight and hearing to connect with your little one even before he is born.
Learn about your baby's sight and hearing

Daddy's checklist

0   people commented
on this article
 
5
 
0
Daddy's checklist Daddy's Checklist As birthing partner, you have your own list of To-Dos for the birth. If you haven't done so already, visit the maternity unit and work out a couple of routes from your house in case your usual one is blocked on the big day. Prepare the camera, and get to grips with the baby's car seat in advance.
Read Daddy's checklist

Your growing needs

0   people commented
on this article
 
3
 
0
Eat Up for the Birth With only a few weeks to go, it's worth thinking about your dietary intake again. You'll be needing good energy reserves to get through the big day.
Read Your growing needs
1   people commented
on this article
 
51
 
1
How will I Know? It may sound like a silly question, but it's one that most new mothers ask themselves in the final weeks. Fear that you might suddenly come into labour and end up giving birth in the middle of the supermarket vegetable isle may be keeping you indoors. But don't worry. The vast majority of first births are fairly slow affairs, with an obvious build up of symptoms that are easy to recognize. These include: 1. Nesting instinct (a strong urge to get everything spick and span for the arrival) 2. A show (vaginal mucus discharge from the cervical plug) 3. Contractions (localized pain and cramping that comes at regular intervals around your abdomen, pelvic area and/or lower back, getting stronger and more frequent over a number of hours).
Read How will I know I'm in labour?
0   people commented
on this article
 
10
 
0
What's That I can See? At 30 weeks, your little one's eyesight is sensitive enough to pick up changes in luminosity inside your womb. Your baby will respond by blinking and moving away if a bright light is shone onto your abdomen. Now measuring between 35 and 38 cm long (around 14 inches), and weighing around 1 kg (2.5 lbs), your baby has also been busy practicing breathing movements in preparation for life in the outside world.
Read How your little one is already putting his organs to use

Signs of preterm labour

0   people commented
on this article
 
12
 
0
Early Arrival Very occasionally, babies decide to make an early appearance. Although you shouldn't worry unnecessarily about preterm labour, it's good to know what the symptoms are, just in case. Call the midwife or doctor if you experience: 1. Real contractions that grow increasingly regular and painful, as opposed to practice ones 2. Pressure and aching in groin area or lower back 3. Pinkish or brown vaginal discharge or spotting.
Read Signs of preterm labour
1   people commented
on this article
 
11
 
1
Nursing Nonsense You've probably been bombarded with information about breastfeeding – some good (it's the best start for your baby, and the easiest method, too!) some perhaps a little worrying (breastfeeding can be painful – but only until your nipples desensitize), and some downright false (women with small breasts can't breastfeed!). Don't let misinformation put you off.
Read Breastfeeding Misconceptions
0   people commented
on this article
 
6
 
0
Dos and Don'ts for the Final Stretch Though your baby is now fully developed, medically speaking he is not full term until you've completed week 37. The safest place for your little one is still tucked up inside your tummy. So keep a few precautionary measures in mind as you await the big day. Remember that your balance is not what it usually is, so beware when climbing in and out of the bath, for instance. Don't put excess strain on your stomach muscles by lifting bulky or heavy objects. And don't venture too far from home in case you come into early labour. For this reason, always carry your maternity notes in your bag.
Read Playing it safe during these final weeks
1   people commented
on this article
 
20
 
1
Chubby Cheeks! Over the next one month, your little one will be gaining weight at the rate of about a quarter of a kilo per week, storing layers of fat in preparation for life in the outside world and making your bump seem bigger by the day. Keep an eye on your baby's movements after spicy meals this month, as certain flavours can affect your amniotic liquid and your little one is now able to differentiate between sweet and sour.
Read Growing bigger and stronger by the day

Hello Mum, I can hear you!

1   people commented
on this article
 
18
 
1
What's That Noise? Sound is one of the most stimulating aspects of your baby's world. Although the amniotic liquid has a muffling effect, the womb is filled with noises from your own body and from the outside world. Your baby already startles to loud noises and pays special attention to certain special sounds: your voice in particular, as well as music and other voices nearby. Make the most of this.
Read Hello Mum, I can hear you!
0   people commented
on this article
 
2
 
0
Your antenatal class curriculumA Class Act Your idea of childbirth classes is probably formed from a mixture of film scenes and hearsay from other expectant parents, and the idea of sitting on the floor in a circle practicing breathing techniques with total strangers might not appeal to you or your partner. But don't let your preconceptions put you off. The vast majority of classes are relaxed, fun affairs during which couples can find answers to all their questions, share their concerns and gain vital insight into what the big day will bring. Be sure to look into all the options available in your area before signing up.
Read Your antenatal class curriculum
0   people commented
on this article
 
0
 
0
Making the most of your maternity leave Make the Most of your Maternity Leave Though you may feel impatient to meet your baby, don't wish the final weeks of pregnancy away. This is a great opportunity to concentrate on yourself for a change. So why not join an antenatal class, such as yoga or aqua aerobics, where you can make new friends. Or take up that hobby you've always wanted to try. Make time to see your friends, too, before the nesting instinct kicks in and you become obsessed with the urge to get the house ready for the new arrival.
Read Making the most of your maternity leave

Let others share the magic

0   people commented
on this article
 
1
 
0
Let others share the magicIt Takes Two Parents-to-be can share the magic of pregnancy in many ways. Keeping a diary is a great way to express personal feelings. Mums, especially, need to remain sensitive to the needs of their partners who may feel cut off from the experience. Share any new sensations you feel from within, encourage your partner to talk to your bumb and to feel your baby's responses. And spend time together guessing at your little one's future temperament, facial features and little habits.
Read Let others share the magic

Don't forget your homework

0   people commented
on this article
 
1
 
0
Tip of the Month Athletes always perform better if they've perfected their skills well in advance. The same will be true for you in labour. If you take time at home to rehearse the pain management skills you've learned in your classes, you'll be able to perform the relaxation, breathing, and coping techniques much more successfully when you really need them. Fifteen minutes practice a day will make all the difference on the day. So make it part of your daily routine and get those pelvic floor muscles working!
Read Don't forget your homework

Swatting up for the big day

0   people commented
on this article
 
1
 
0
SNEAK PREVIEW If you want to go the extra length and supplement antenatal classes with some home-based learning, get a selection of books, magazines and information pamphlets on labour and birth, and watch videos that show what a vaginal delivery and a caesarean section are actually like. Being well prepared will help you to be less anxious on the day.
Read Swatting up for the big day
0   people commented
on this article
 
0
 
0
Choosing the right car seat
Read Choosing the right car seat

Treasure the memory

0   people commented
on this article
 
0
 
0
Tip of the Month It's easy to lose sight of your loving relationship, with parenthood looming so large in the future. So try to put a regular date in your diary for grown-up fun, romantic outings, or a special candlelit meal at home. Make the most of each other's company now. The opportunity for a quiet, uninterrupted cuddle will be rare once junior arrives!
Read Treasure the memory

GOOD LUCK!

0   people commented
on this article
 
4
 
0
GOOD LUCK! CONGRATULATIONS AND BEST OF LUCK! You have reached the end of your pregnancy and are moments away from finally holding your baby in your arms. As you enter this exciting chapter in your life, remember that everything you've learnt over the past nine months will help you in your new role as a mother. It's been an amazing journey during which you accomplished nothing short of a miracle. Inside you, a new life has taken shape and blossomed into the bundle of joy who will transform your life forever. Be confident as you embark on the final leg of the journey. You'll be fantastic, we just know it! So the very best of luck from us all at Pampers Village!
Read GOOD LUCK!

Treat yourself

0   people commented
on this article
 
1
 
0
Treat yourself Tip of the Month For a last-minute pick-me-up why not treat yourself to a visit to the hairdressers and perhaps even some new makeup. Take the opportunity now – before your hands are full and your thoughts are completely focused on your wonderful new baby!
Read Treat yourself
0   people commented
on this article
 
22
 
0
Ready, Set, Here I Come! By 37 weeks, your baby will possess all his newborn reflexes and his body will be ready for life in the outside world. His weight and strength are increasing by the day, causing your bump to noticeably drop as the head becomes engaged low down in your pelvic area. Movements are restricted now and patterns of sleep and activity are more marked. Already there are clues to your little one's temperament.
Read How your baby is gearing up for the big day

Ask for Support

0   people commented
on this article
 
0
 
0
Support for New Mothers Whatever your circumstances, don't try to go through the birth or the first few days as a new mother alone. When it comes to coping with a newborn, we all need help and support. Midwifes and Health Visitors offer hands-on guidance and medical advice, but friends and relatives are vital too. You'll need extra pairs of hands to help with household tasks, and spare eyes and ears to watch the baby while you nap and recharge your batteries.
Read Ask for Support

Pregnancy Calendar Week 34

1   people commented
on this article
 
29
 
1
With only a few weeks to go, it's a good idea to know the signs of labour.
Learn more about your 34th week of pregnancy

Pregnancy Calendar Week 31

2   people commented
on this article
 
74
 
2
It's not too early to think about your childcare options, especially if you plan on working after your baby is born.
Learn more about your 31st week of pregnancy

Pregnancy Calendar Week 38

0   people commented
on this article
 
9
 
0
Any day now. Your baby is now considered to be full-term, even though your official due date is still two weeks away.
Learn more about your 38th week of pregnancy

Pregnancy Calendar Week 33

0   people commented
on this article
 
46
 
0
All of my senses are working now! Your baby's brain is still developing rapidly as her five senses get ready for the world outside the womb.
Learn more about your 33rd week of pregnancy

Pregnancy Calendar Week 37

0   people commented
on this article
 
39
 
0
Of course, the baby's dropping is a mixed blessing. The good news is that you can breathe more easily.
Learn more about your 37th week of pregnancy

Pregnancy Calendar Week 27

2   people commented
on this article
 
45
 
2
Your breasts will keep changing throughout your pregnancy (and beyond). They've probably continued to grow somewhat since they started swelling in your first trimester.
Learn more about your 27th week of pregnancy

Pregnancy Calendar Week 35

0   people commented
on this article
 
32
 
0
It's very important to eat lots of iron-rich food in the third trimester. Your baby absorbs this crucial mineral from your body to build up iron stores in her own body, mostly in the form of red blood cells.
Learn more about your 35th week of pregnancy

Pregnancy Calendar Week 32

3   people commented
on this article
 
18
 
3
Your acrobat may be standing on his head now: most babies settle in the head-down, or vertex, position by this week.
Learn more about your 32nd week of pregnancy

Pregnancy Calendar Week 29

0   people commented
on this article
 
36
 
0
This week marks an important milestone in your baby's brain development: the brain has matured to the point where it can help regulate body temperature.
Learn more about your 29th week of pregnancy

Pregnancy Calendar Week 36

0   people commented
on this article
 
13
 
0
Your baby loves hearing you read or sing. In fact, studies show that newborns prefer the sound of their mother's voice over other voices.
Learn more about your 36th week of pregnancy

Pregnancy Calendar Week 39

0   people commented
on this article
 
24
 
0
Your baby continues to prepare for her grand entrance. Her endocrine system, which is responsible for hormone production, is gearing up for birth.
Learn more about your 39th week of pregnancy

Pregnancy Calendar Week 28

0   people commented
on this article
 
26
 
0
Last week, your baby opened his eyes for the first time in four months, and he began to see light and shadows.
Learn more about your 28th week of pregnancy

Pregnancy Calendar Week 30

1   people commented
on this article
 
21
 
1
By this time, the top of your uterus is about 4 inches above your belly button. The stretching skin on your belly may itch; this is completely normal.
Learn more about your 30th week of pregnancy

Pregnancy Calendar Week 40

0   people commented
on this article
 
16
 
0
As you near the end of your pregnancy, take a moment to reflect upon the incredible transformation your body has undergone in the past nine months.
Learn more about your 40th week of pregnancy